Athletes use several strategies in attempting to improve their performance in training. Lately, compression garments such as wholesale arm sleeves became popular due to enhanced sports performance such as volleyball and basketball-sports that rely on the athlete’s muscle power.
Indications of research studies
Initial scientific studies indicate that there are recovery benefits from the utilization of compression garments. This is following the exercise-induced damage to the muscles. Continuous exercise can also cause such damage. But a few studies also examine the impacts of these garments on performance during exercise.
The external applications of pressure by the compression sleeves improve blood flow into the forearm. This exchange in blood flow can offer a quicker lactate clearance that leads to increased performance during intermittent exercise.
Making the right choice
So, when choosing a compression sleeve for your arm, there are multiple factors to consider. Definitely, you will need to follow the medical professional’s insight for effective treatment. That way, you can address the lymphedema. The healthcare provider can recommend a specific type of compression. Even so, you will still have various options between custom made compression gear and ready-made ones.
You may also discover that you can face a bewildering range of choices and options. That is when you need to consider the three factors (C’s) below:
Generally, custom made compression arm sleeves cost more. They are likely to feature different production methods too. Other than that, they are superior to ready-made gear. But there are clearly no reasons why you should not go for ready-made arm sleeves. They can suit your needs in the long run.
Why compression arm sleeves?
Off-the-rack items come with compression class ratings. Therefore, such sleeves are manufactured using a seamless knitting process. The method leaves them with no seams. Custom wear employs a flat-weave technique, making the sleeves unique.
Besides, compression sleeves increase the sensory feedback of the wearer’s muscles while decreasing vibration. A combination of the two mechanisms improves power, fatigue resistance, and metabolic movement.
The FDA does not regulate compression class ratings. However, they offer guidance on the pressure exerted on the muscles by wearing a compression muscle sleeve. As usual, the maximum compression should be experienced from the wearer’s heart. On the other hand, the minimal compression exerted should be closest to the athlete’s heart.
Consequently, an arm sleeve can exert maximum compression on the wrist while squeezing tissues further up the athlete’s arm. This design plays an essential role in coaxing fluids into the arm and the heart.
On the other hand, ready-made arm sleeves are not designed to help blood circulation from the arms and into the heart. As their name suggests, these sleeves are not ergonomic. Therefore, in multiple cases, the wearer would not benefit from it.
Perhaps there is not enough scientific research to judge whether a custom and well-fitted vs. ready-made sleeve is the best option for athletes and patients. But the numbers for custom arm sleeves override those of ready-made, making them a preferred choice by many.